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Most People Don't Train For The Obstacle. The

Most People Don't Train For The Obstacle. The Fastest Racers Train For The Movement Behind The Obstacle. 🏋️ Squats → Build Leg Strength For Climbs And Carries 📦 Box Jumps/Step In → Improve Explosive Power For Walls 🦘 Jump Squats → Increase Jump Height 💪 Pull Ups → Help With That Final Pull Over The Wall The Wall Isn't The Challenge. The Challenge Is Building The Strength And Power That Make It Easier. #Spartanrace #Spartantraining #Ocr #Hybridathlete #Hybridtraining

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