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Chronic cheek biting (morsicatio buccarum) is a compulsive behavior that causes an individual to repeatedly bite the inside of the cheek. Cheek biting can happen for a variety of reasons. A person who bites their cheeks may not even realize they are doing so. It may occur as a reaction to stress, anxiety, or boredom. Some people may even bite their cheek in their sleep. Research suggests that some people facing stressful situations may bite their cheeks. A 2019 study discovered an association between cheek biting and individuals with depression. Different at home habits can be used to treat or curb this habit such as, chewing gum, breathing techniques, meditation/mindfulness, eliminating triggers, etc. And if needed professional treatment such as use of an intraoral splint, therapy or medical treatment can be utilized. @Emilie Leyes • Hypnosis #cheek #cheekbiting #morsicationbuccarum #stresshabits #oralconditions #oralhabits
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