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Peanut butter + apples= 😍 The key to making a good evening snack is making sure it’s balanced and satisfying enough to keep you feeling full but not too heavy before bed! This means including protein+ healthy fats + fiber This EASY peanut butter yogurt dip + apples is my current go-to! For the dip you need: • 1 cup Greek yogurt • 1/2 tbsp Honey • 1/4 cup Peanut butter Optional: 1/2 tsp cinnamon, splash of vanilla extract, chocolate chips (Serves 2!) since it’s apple season! Pair with some sliced apples to add a boost of fibre to help keep you feeling full and satisfied before bed! • • • • #EasyRecipes #easysnack #ontarioapples #applerecipes #healthysnacks #dietitian #latenightsnack #snackideas
Peanut butter + apples= 😍 The key to making a good evening snack is making sure it’s balanced and satisfying enough to keep you feeling full but not too heavy before bed! This means including protein+ healthy fats + fiber This EASY peanut butter yogurt dip + apples is my current go-to! For the dip you need: • 1 cup Greek yogurt • 1/2 tbsp Honey • 1/4 cup Peanut butter Optional: 1/2 tsp cinnamon, splash of vanilla extract, chocolate chips (Serves 2!) since it’s apple season! Pair with some sliced apples to add a boost of fibre to help keep you feeling full and satisfied before bed! • • • • #EasyRecipes #easysnack #ontarioapples #applerecipes #healthysnacks #dietitian #latenightsnack #snackideas
@nourishedbynic Lil Boo Thang
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Format: MP3 Audio (MPEG Layer 3)
Watermark: Fully Removed
Quality Bitrate: 320 kbps HD Audio
Compatibility: iOS, Android, Windows, Mac