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Don't Overlook Your Calves! 🦵🔥 Hannah Demonst

Don't Overlook Your Calves! 🦵🔥 Hannah Demonstrates The Bent Knee Calf Raise, A Great Exercise For Targeting The Soleus And Building Stronger, More Resilient Calves For Running, Jumping, And Everyday Movement. #Calfraises #Runningstrength #Strengthtraining #Sportsrehab #Movementtips #Runner #Injuryprevention #Elevaterehab

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