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Follow for more macro friendly, and budget friendly, meals that don’t taste like sadness 👍 Nutrition Profile: Calories - 499 Fat - 10g Carbohydrates - 57g Protein - 45g *Fiber - 8g Estimated cost per meal: $2.72 Ingredients for this recipe makes 6 servings: • 1 lb 97/3 Extra Lean Ground Beef • 24 oz jar Pasta Sauce • 16 oz Low Fat Cottage Cheese • 15 oz Barilla Protein Spaghetti • 1/2 cup Fat Free Fairlife Milk • 1/2 cup Reduced Fat Shredded Cheese • 1/2 cup Grated Parmesan Cheese • 4 Garlic Cloves • 1/2 Tbsp Chili Powder • 1/2 Tbsp Garlic Powder • 1/2 Tbsp Onion Powder • 1 tsp Ground Cumin • Salt and Pepper to taste #EasyRecipe #healthyrecipes #mealprep #zachcoen
Follow for more macro friendly, and budget friendly, meals that don’t taste like sadness 👍 Nutrition Profile: Calories - 499 Fat - 10g Carbohydrates - 57g Protein - 45g *Fiber - 8g Estimated cost per meal: $2.72 Ingredients for this recipe makes 6 servings: • 1 lb 97/3 Extra Lean Ground Beef • 24 oz jar Pasta Sauce • 16 oz Low Fat Cottage Cheese • 15 oz Barilla Protein Spaghetti • 1/2 cup Fat Free Fairlife Milk • 1/2 cup Reduced Fat Shredded Cheese • 1/2 cup Grated Parmesan Cheese • 4 Garlic Cloves • 1/2 Tbsp Chili Powder • 1/2 Tbsp Garlic Powder • 1/2 Tbsp Onion Powder • 1 tsp Ground Cumin • Salt and Pepper to taste #EasyRecipe #healthyrecipes #mealprep #zachcoen
@zachcoen original sound - zac
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⚙️ Technical File Specifications

Format: MP4 Video (H.264 / AAC)
Watermark: Fully Removed
Quality Bitrate: 1080p Full HD Video
Compatibility: iOS, Android, Windows, Mac