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The Serratus Anterior Wraps Around Your Ribs.

The Serratus Anterior Wraps Around Your Ribs. If It’s Weak Or Offline, Your Ribs Flare And Your Core Can’t Fully Engage When Serratus Isn’t Doing Its Job, Your Abs Overwork, Pressure Leaks Forward, And Diastasis Recti Struggles To Heal! This Muscle Is Often Overlooked In Any Diastasis Recti Program And Is A Huge Piece To The Puzzle In Healing Or Creating A Functional Diastasis!! #Diastasisrecti #Coreworkout #Abexercises #Momsoftiktok #Postpartumjourney

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Format: MP4 Video (H.264 / AAC)

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Quality Bitrate: 1080p Full HD Video

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