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Your Ribs Flare Overhead Because Your Core Isn't Working If Your Ribs Pop Out Every Time You Reach Overhead, That's Not A Flexibility Issue. It's A Position Issue. The Back Side Is Compressed And The Front Side Is Overexpanded, And No Amount Of Stretching Changes That Equation. Your Shoulder Blade Needs The Rib Cage As A Stable Surface To Rotate On. When The Ribs Flare, That Surface Disappears. The Shoulder Blade Loses Its Foundation And The Overhead Range You Think You're Gaining Is Actually Just Your Rib Cage Compensating For A Shoulder That Can't Get There. Stretching Feels Like Progress Because It Temporarily Creates Range. But It's Borrowed Range. The Ribs Flared To Give It To You And Everything Tightens Back Up Within The Hour. The Real Fix Is Getting The Back Side To Expand So The Front Side Can Come Down. Then Teaching The Core To Hold That Position While The Arms Actually Move Overhead Without The Rib Cage Having To Cheat. That's The Difference Between Stretching A Symptom And Owning The Range For Real. Comment Relief And I'll Get You The Help You Need. #Ribflare #Overheadmobility #Compensationpatterns
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Your Ribs Flare Overhead Because Your Core Isn't Working If Your Ribs Pop Out Every Time You Reach Overhead, That's Not A Flexibility Issue. It's A Position Issue. The Back Side Is Compressed And The Front Side Is Overexpanded, And No Amount Of Stretching Changes That Equation. Your Shoulder Blade Needs The Rib Cage As A Stable Surface To Rotate On. When The Ribs Flare, That Surface Disappears. The Shoulder Blade Loses Its Foundation And The Overhead Range You Think You're Gaining Is Actually Just Your Rib Cage Compensating For A Shoulder That Can't Get There. Stretching Feels Like Progress Because It Temporarily Creates Range. But It's Borrowed Range. The Ribs Flared To Give It To You And Everything Tightens Back Up Within The Hour. The Real Fix Is Getting The Back Side To Expand So The Front Side Can Come Down. Then Teaching The Core To Hold That Position While The Arms Actually Move Overhead Without The Rib Cage Having To Cheat. That's The Difference Between Stretching A Symptom And Owning The Range For Real. Comment Relief And I'll Get You The Help You Need. #Ribflare #Overheadmobility #Compensationpatterns

39,336 MP4 & MP3
I Know The Name Is Incredibly Misleading!! This Is Also A Very Basic/Brief Explanation, So Things Can Vary Between Hair Color Lines. But No Matter What Remember: All Haircolor Fades‼️ Here Are Some Times I Reach For Permanent Vs Demi: Permanent: * Wanting Opaque Gray Coverage * Wanting To Lift 4 Levels Or Less On 100% Virgin Hair * Red/Copper Transformation On Virgin Hair Demi: * Toning/Glazing After A Lightening Service * Adding In Lowlights * Filling * Going Darker All Over (If No Lift Or Gray Coverage Is Needed) There Are So Many More Differences & Pros/Cons So Let Me Know What Questions Y’all Have & Im Happy To Explain!! #Redken #Haireducation #Hairstylist #Permanentcolor #Shadeseq @Redken Pro @Saloncentric
@tiktok_jp_42

I Know The Name Is Incredibly Misleading!! This Is Also A Very Basic/Brief Explanation, So Things Can Vary Between Hair Color Lines. But No Matter What Remember: All Haircolor Fades‼️ Here Are Some Times I Reach For Permanent Vs Demi: Permanent: * Wanting Opaque Gray Coverage * Wanting To Lift 4 Levels Or Less On 100% Virgin Hair * Red/Copper Transformation On Virgin Hair Demi: * Toning/Glazing After A Lightening Service * Adding In Lowlights * Filling * Going Darker All Over (If No Lift Or Gray Coverage Is Needed) There Are So Many More Differences & Pros/Cons So Let Me Know What Questions Y’all Have & Im Happy To Explain!! #Redken #Haireducation #Hairstylist #Permanentcolor #Shadeseq @Redken Pro @Saloncentric

56,145 MP4 & MP3
Throwback!🥹#Bernesemountaindog #Australianshepherd #Mixed #Throwback #Dog
@tiktok_jp_29

Throwback!🥹#Bernesemountaindog #Australianshepherd #Mixed #Throwback #Dog

24,037 MP4 & MP3
Can’t Make This Stuff Up!! Best Cottage Cheese Ever. Small Curd. 2%. Best Pizza. Michael’s Pizza. @Prairie Farms Dairy #Prairiefarms #Cottagecheese #Bestsnacks #Favoritefoods #Favoritefood
@tiktok_jp_85

Can’t Make This Stuff Up!! Best Cottage Cheese Ever. Small Curd. 2%. Best Pizza. Michael’s Pizza. @Prairie Farms Dairy #Prairiefarms #Cottagecheese #Bestsnacks #Favoritefoods #Favoritefood

31,398 MP4 & MP3
5 In 1 Puppy Shot
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5 In 1 Puppy Shot

47,618 MP4 & MP3
Frigidaire Air Filter Replacement. Model Frigidaire Gallery Mod. No. Grgc2353Af9. Appliance Maintenance And Repair. #Handymanlife #Handyman #Refrigerator #Airfilterreplacement #Maintenance
@tiktok_jp_40

Frigidaire Air Filter Replacement. Model Frigidaire Gallery Mod. No. Grgc2353Af9. Appliance Maintenance And Repair. #Handymanlife #Handyman #Refrigerator #Airfilterreplacement #Maintenance

31,912 MP4 & MP3
Here At All About You Med Spa We Use Picosure For Tattoo Removal – It’s A Quick, Easy, Non Surgical And Non Invasive Laser Skin Treatment. Call Us At 203 292 5559 To Book Your Appointment! Picosure Is The Only Fully Fda Approved Tattoo Removal Device That Is Capable Of Pulsating Energy To The Skin In Trillionths Of A Second With Both A 755 And A 532 Wavelength Technology. Other Advantages Of Using This Removal Option Are: Removal Of Stubborn Recalcitrant Tattoos Faster Recovery Time Reduced Amount Of Treatments More Effective On Harder Colors To Remove In The Tattoo (Blues, Greens, And Purples) Less Pain Better Results #Tattooremoval #Medspa #Fairfieldct #Fairfieldcountyct
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Here At All About You Med Spa We Use Picosure For Tattoo Removal – It’s A Quick, Easy, Non Surgical And Non Invasive Laser Skin Treatment. Call Us At 203 292 5559 To Book Your Appointment! Picosure Is The Only Fully Fda Approved Tattoo Removal Device That Is Capable Of Pulsating Energy To The Skin In Trillionths Of A Second With Both A 755 And A 532 Wavelength Technology. Other Advantages Of Using This Removal Option Are: Removal Of Stubborn Recalcitrant Tattoos Faster Recovery Time Reduced Amount Of Treatments More Effective On Harder Colors To Remove In The Tattoo (Blues, Greens, And Purples) Less Pain Better Results #Tattooremoval #Medspa #Fairfieldct #Fairfieldcountyct

73,441 MP4 & MP3
Daydream #Animetiktok #Manga #Fma #Animefyp #Fmab #Elricbrothers #Anitok #Fullmetalalchemistbrotherhood #Fullmetal #Aot #Roymustang #Fullmetalalchemist #Risahawkeye #86
@tiktok_jp_38

Daydream #Animetiktok #Manga #Fma #Animefyp #Fmab #Elricbrothers #Anitok #Fullmetalalchemistbrotherhood #Fullmetal #Aot #Roymustang #Fullmetalalchemist #Risahawkeye #86

61,663 MP4 & MP3

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