Leg Press For Glutes Leg Press But Make It Glute Focused
📊 TikTok Media Details & Stats
| Video Title / Caption | : Leg press but make it glute focused 🍑 ✅ position your feet higher up on the platform so that your knees are at 90 degrees in the bottom range, this way you get a deep stretch on your glute max without getting a ton of knee flexion - which engages your quads more. ✅ if you really want to spice it up try doing it unilaterally- this allows you to get even deeper into hip flexion which allows you to get even more of a stretch on your glutes Save & try! #glutes #buildmuscle #legday #gluteworkout #gluteexercises #legs #Fitness #gym #formtips |
| TikTok Creator | : @melmarrazzohall (Melodie) |
| Audio Track Name | : 🎵 original sound - melmarrazzohall |
| Total Play Count | : 397,730 views |
| Total Likes | : ❤️ 21,506 likes |
| Total Shares | : 🔁 1,251 shares |
🎵 Video Info & Details
Below is the post about Leg Press For Glutes shared on TikTok by @melmarrazzohall (Melodie). So far, this clip has received 397,730 views, 21,506 likes, and 1,251 shares across social feeds.
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The background sound for this clip is "original sound - melmarrazzohall". The sound track is clear and ready for high quality audio playback.
In this clip, creator @melmarrazzohall: "Leg press but make it glute focused 🍑 ✅ position your feet higher up on the platform so that your knees are at 90 degrees in the bottom range, this way you get a deep stretch on your glute max without getting a ton of knee flexion - which engages your quads more. ✅ if you really want to spice it up try doing it unilaterally- this allows you to get even deeper into hip flexion which allows you to get even more of a stretch on your glutes Save & try!". This clip is part of trending posts about Leg Press For Glutes.
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Leg press but make it glute focused 🍑 ✅ position your feet higher up on the platform so that your knees are at 90 degrees in the bottom range, this way you get a deep stretch on your glute max without getting a ton of knee flexion - which engages your quads more. ✅ if you really want to spice it up try doing it unilaterally- this allows you to get even deeper into hip flexion which allows you to get even more of a stretch on your glutes Save & try! #glutes #buildmuscle #legday #gluteworkout #gluteexercises #legs #Fitness #gym #formtips
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Downloaded the HD video without watermark! Super fast server speed.
The MP3 audio quality for Leg press but make it glute focused 🍑 ✅ position your feet higher up on the platform so that your knees are at 90 degrees in the bottom range, this way you get a deep stretch on your glute max without getting a ton of knee flexion - which engages your quads more. ✅ if you really want to spice it up try doing it unilaterally- this allows you to get even deeper into hip flexion which allows you to get even more of a stretch on your glutes Save & try! #glutes #buildmuscle #legday #gluteworkout #gluteexercises #legs #Fitness #gym #formtips is crystal clear. Works perfectly on my iPhone!
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