Red Hot And Boom High Protein Philly Cheesesteak Skillet

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Here is a look at Red Hot And Boom shared on TikTok by @tiktok_jp_96 (TikTok Creator). This video has reached over 590,994 views, 20,681 likes, and 4,955 shares on TikTok.

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In this clip, creator @tiktok_jp_96: "High Protein Philly Cheesesteak Skillet With Healthy “Cheez Whiz” Sauce (Serves 4 ~36G Protein, ~435 Calories) I Need To Get Myself Together And Start Meal Prepping Again! This One Is Super Easy And Has Been A Staple For Me For Years!!! Who Wants More Meal Prep Recipes?!? What You Need: Skillet • 12 Oz Shaved Ribeye • 2 Large Bell Peppers, Sliced • 1 Medium Yellow Onion, Sliced • 1 Bag Frozen Cauliflower Rice • 1 Tbsp Olive Oil (Divided) • 2 Tsp Worcestershire • Season Salt + Pepper To Taste Cauliflower Rice Mix • 1 Bag Frozen Cauliflower Rice • 1 Wedge Laughing Cow Cheese • Season Salt To Taste Cheez Whiz–Style Sauce • 1 Cup Low Fat Cottage Cheese • ½ Cup Sharp Cheddar • ¼ Cup Low Fat Milk • 1 Tbsp Nutritional Yeast • 1 Tbsp Ground Mustard (Liquid) • ¼ Tsp Smoked Paprika (Optional) • Pinch Salt & Pepper ⸻ How To Make It: 1. Season Ribeye With Salt + Pepper. 2. Heat ½ Tbsp Olive Oil In A Skillet. Add Peppers + Onions, Sauté Until Softened (6–8 Min). Remove From Skillet. 3. Steam Cauliflower Rice In Bag, Then Stir In Laughing Cow + Season Salt. Set Aside. 4. Add Remaining ½ Tbsp Olive Oil To Same Skillet, Sear Steak 1–2 Min Per Side Until Browned. Add Worcestershire Right Before It’s Cooked Through. 5. Blend All Sauce Ingredients Until Smooth. Heat In Microwave For 30 Sec Before Drizzling . 6. Assemble: Cauliflower Rice, Peppers/Onions, Steak, Pour Sauce Over Top. Enjoy Now Or Save For Meal Prep For Later. ⸻ Per Serving (4 Servings): Calories: ~435 Protein: ~35.8 G Net Carbs: ~11 G Fat: ~25.7 G". This clip is part of trending posts about Red Hot And Boom.

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Original TikTok Caption:
High Protein Philly Cheesesteak Skillet With Healthy “Cheez Whiz” Sauce (Serves 4 ~36G Protein, ~435 Calories) I Need To Get Myself Together And Start Meal Prepping Again! This One Is Super Easy And Has Been A Staple For Me For Years!!! Who Wants More Meal Prep Recipes?!? What You Need: Skillet • 12 Oz Shaved Ribeye • 2 Large Bell Peppers, Sliced • 1 Medium Yellow Onion, Sliced • 1 Bag Frozen Cauliflower Rice • 1 Tbsp Olive Oil (Divided) • 2 Tsp Worcestershire • Season Salt + Pepper To Taste Cauliflower Rice Mix • 1 Bag Frozen Cauliflower Rice • 1 Wedge Laughing Cow Cheese • Season Salt To Taste Cheez Whiz–Style Sauce • 1 Cup Low Fat Cottage Cheese • ½ Cup Sharp Cheddar • ¼ Cup Low Fat Milk • 1 Tbsp Nutritional Yeast • 1 Tbsp Ground Mustard (Liquid) • ¼ Tsp Smoked Paprika (Optional) • Pinch Salt & Pepper ⸻ How To Make It: 1. Season Ribeye With Salt + Pepper. 2. Heat ½ Tbsp Olive Oil In A Skillet. Add Peppers + Onions, Sauté Until Softened (6–8 Min). Remove From Skillet. 3. Steam Cauliflower Rice In Bag, Then Stir In Laughing Cow + Season Salt. Set Aside. 4. Add Remaining ½ Tbsp Olive Oil To Same Skillet, Sear Steak 1–2 Min Per Side Until Browned. Add Worcestershire Right Before It’s Cooked Through. 5. Blend All Sauce Ingredients Until Smooth. Heat In Microwave For 30 Sec Before Drizzling . 6. Assemble: Cauliflower Rice, Peppers/Onions, Steak, Pour Sauce Over Top. Enjoy Now Or Save For Meal Prep For Later. ⸻ Per Serving (4 Servings): Calories: ~435 Protein: ~35.8 G Net Carbs: ~11 G Fat: ~25.7 G #Mealprepideas #Mealpreprecipes #Cheesesteak #Highproteinrecipes #Healthymealprep

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The MP3 audio quality for High Protein Philly Cheesesteak Skillet With Healthy “Cheez Whiz” Sauce (Serves 4 ~36G Protein, ~435 Calories) I Need To Get Myself Together And Start Meal Prepping Again! This One Is Super Easy And Has Been A Staple For Me For Years!!! Who Wants More Meal Prep Recipes?!? What You Need: Skillet • 12 Oz Shaved Ribeye • 2 Large Bell Peppers, Sliced • 1 Medium Yellow Onion, Sliced • 1 Bag Frozen Cauliflower Rice • 1 Tbsp Olive Oil (Divided) • 2 Tsp Worcestershire • Season Salt + Pepper To Taste Cauliflower Rice Mix • 1 Bag Frozen Cauliflower Rice • 1 Wedge Laughing Cow Cheese • Season Salt To Taste Cheez Whiz–Style Sauce • 1 Cup Low Fat Cottage Cheese • ½ Cup Sharp Cheddar • ¼ Cup Low Fat Milk • 1 Tbsp Nutritional Yeast • 1 Tbsp Ground Mustard (Liquid) • ¼ Tsp Smoked Paprika (Optional) • Pinch Salt & Pepper ⸻ How To Make It: 1. Season Ribeye With Salt + Pepper. 2. Heat ½ Tbsp Olive Oil In A Skillet. Add Peppers + Onions, Sauté Until Softened (6–8 Min). Remove From Skillet. 3. Steam Cauliflower Rice In Bag, Then Stir In Laughing Cow + Season Salt. Set Aside. 4. Add Remaining ½ Tbsp Olive Oil To Same Skillet, Sear Steak 1–2 Min Per Side Until Browned. Add Worcestershire Right Before It’s Cooked Through. 5. Blend All Sauce Ingredients Until Smooth. Heat In Microwave For 30 Sec Before Drizzling . 6. Assemble: Cauliflower Rice, Peppers/Onions, Steak, Pour Sauce Over Top. Enjoy Now Or Save For Meal Prep For Later. ⸻ Per Serving (4 Servings): Calories: ~435 Protein: ~35.8 G Net Carbs: ~11 G Fat: ~25.7 G #Mealprepideas #Mealpreprecipes #Cheesesteak #Highproteinrecipes #Healthymealprep is crystal clear. Works perfectly on my iPhone!

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